info4540001 min10 Benefits of Strength Training for SeniorsWeightlifting is hugely beneficial for health, but many people still think that, in the case of seniors, light walking or basic daily...
The Neighbourhood Clinic2 minCase study: How Exercise Physiology helped 65 year old Jerry65 year old Jerry was suffering from pain in his right foot, high blood pressure and weight problems. See how Exercise Physiology helped him