How do you know if you’re stressed?
When stress becomes too much for the mind and body to handle, it usually manifests in one of these ways.
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THE NEIGHBOURHOOD CLINIC BLOG
The world around us and how it affects us, from ankles, backs and headaches and everything in between.
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Pain - Part 5 - The Importance of a Correct Diagnosis
Article about the importance of getting a correct diagnosis when it comes to dealing with pain.
88 views
Pain - Part 4 - Nail through the foot
A person steps off a ladder onto nail. Screeching amounts of pain ensues as the person can see the nail has pierced their foot and boot...
115 views
Pain - Part 3 - Three Snapped Achilles
This series is about how pain is weird, how it isn’t linear and how pain can be from a muscle, bone or joint but can also be from your brain
54 views
Pain - Part 2 - A sore foot
This post is about a young man in his mid 20's that presented with pain in his foot that was spreading to his leg and low back. It had been
61 views
Pain - Part 1 - Pain is Weird
One of the challenges for people in pain is get their heads around the fact that pain is weird. Learn why pain hurts so much in this article
87 views
Winter Pruning
I’ve recently been starting to prune back fruit trees, roses and anything else around that I find that needs some TLC back home… usually...
66 views
Philosophy of Osteopathy and Woodworking
By Dr. Nicholas Arora (Osteopath)
114 views
What exercises can I do to get my back better
Exercises to help backs will depend on what you’ve done as they will need to be specific to the reason your back is sore in the first place.
84 views
Have I done a disc in my back?
For this blog piece we are going to run down what a disc injury is, how common they are, how to correctly diagnose one and what you can do t
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What is Pain?
A brief but common Q&A between a reasonable pain practitioner (GP, Osteo, EP, Psych) and a pain sufferer.
77 views
Anthony Dileo
4 min
Is your back out? Is it out shopping for a better body?
Have you ever been told your back, your neck or your hip is out? Ever stop to think about what “out” means? Is it dislocated, locked, out of
58 views
Who is the best Osteopath in Melbourne? Or at least the best Osteopath in Fitzroy North?
When searching for an osteopath one should look for someone with experience both in Osteopathy but also in life. Who's the best Osteo..
497 views
To beat pain, you first have to own it
By Dr Amelia Caunt Between marketing on television, the inconvenience of not just being able to do our normal day to day activities and...
352 views
An Interview with Dr. Nicholas Arora, Osteo at The Neighbourhood Clinic
Hi Nick, welcome to the Neighbourhood Clinic’s therapist Q&A session. First off, how long have you been osteo for? 8 years. What have you...
847 views
Baked Eggs for Brunch and Pillow Heights
By Dr Amelia Caunt, Osteopath at The Neighbourhood Clinic Finally onto the holy grail of favourite meal times - Brunch! A little bit of a...
126 views
Dinner and Back Pain
Article by Dr Amelia Caunt, Osteopath at The Neighbourhood Clinic
116 views
Headaches, Caffeine and a new Clinic
By Dr Amelia Caunt, Osteopath at The Neighbourhood Clinic
118 views
An Interview with Dr. Amelia Caunt - Osteopath at The Neighbourhood Clinic
Hi Amelia, welcome to the Neighbourhood Clinic’s Q&A session. We’re going to run through a few questions to help our community get to...
573 views
Does Posture Matter?
What is Wrong With My Posture? There is an issue in our society. It seems that everyone has the misplaced idea that they have bad...
108 views
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