info4540001 min10 Benefits of Strength Training for SeniorsWeightlifting is hugely beneficial for health, but many people still think that, in the case of seniors, light walking or basic daily...
The Neighbourhood Clinic2 minCase study: How Exercise Physiology helped 65 year old Jerry65 year old Jerry was suffering from pain in his right foot, high blood pressure and weight problems. See how Exercise Physiology helped him
The Neighbourhood Clinic2 minPain - Part 5 - The Importance of a Correct DiagnosisArticle about the importance of getting a correct diagnosis when it comes to dealing with pain.
The Neighbourhood Clinic2 minPain - Part 4 - Nail through the footA person steps off a ladder onto nail. Screeching amounts of pain ensues as the person can see the nail has pierced their foot and boot...